Black Bean Sweet Potato Crock Pot
Mix all the ingredients with the exception of chicken beans and sweet potatoes in a bowl. Add in roasted sweet potato chunks black beans and diced tomatoes.
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Transfer cooked onions and peppers into your slow cooker.
Black bean sweet potato crock pot. Saute the onion in olive oil 2 tablespoons in a large pot over medium high heat until soft 2-3 minutes Add the chicken broth 4 cups canned tomatoes 15 oz drainedrinsed black beans. Cover and simmer for 25 minutes. Turn on high and cook for 4 hours turn down to low and continue to cook until ready to serve.
Bring to a boil. Place the chicken on top of the mixture then pour broth mixture over the chicken. Place vegetables and beans in the bottom of the crockpot.
Layer ground turkey breast spices seasonings and water. Place the lid on the crockpot and cook on low for eight hours. Put lentils water tomatoessauce and black beans in slowcooker crock.
Cook on high for 2-3 hours or low for 4-5 hours. Cook on low for 8 hours or on high for 4 hours. Cover and cook on LOW for 5 to 6 hours or until vegetables are tender.
Add the beans sweet potatoes broth chipotle pepper and cinnamon. Add the sauteed veggies and herbs and stir. Cook on low 6-8 hours until sweet potatoes and lentils are soft.
DIRECTIONS Combine all ingredients in a slow cooker. Uncover and simmer 5-10 minutes longer or until potatoes are very tender. Saute oil onions celery sweet potatoes garlic salt pepper and spices over medium heat for about 10 minutes.
Add more salt if necessary and serve. In the slow cooker combine the beans and sweet potatoes. If too thick stir in another.
1 can 15 oz Progresso black beans drained rinsed 2 medium dark-orange sweet potatoes peeled cut into 34-inch cubes about 4 cups 1 cup shredded Mexican cheese blend 4 oz 1 can 8 oz refrigerated Pillsbury Original Crescent Rolls 8 Count if desired. Add all ingredients into a crock pot starting with just 3 cups of broth.
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